Barbacoa (Beef Cheeks)
8-hour Slow cooker. I combine everything the night before and set the slow cooker in the morning for an easy weeknight dinner.
I first had barbacoa in Corpus Cristi at HEB for a tennis tournament where they were sampling it, my teammates declined to try it lol. I loved the texture and flavor but wanted to make it at home and was excited when I saw beef cheeks at the market. I believe it's supposed to be shredded, like a pulled pork but making it in a slow cooker does make it pull apart tender. It was pretty spicy and had it over rice and had it like a dip with tortilla chips to add saltiness and crunch. May not be traditional but it's definitely hearty and stretches into several meals that is easy to make in a slow cooker. I wonder how it will taste if I smoked the cheeks for a few hours then added to the slow cooker...
Ingredients
- 7-8 pounds beef cheeks, cut into 3-inch chunks
- 2 onions, diced
- 1 small can chipotles in adobo sauce, finely diced, use less if you don't like spicy, I hate to waste and use a whole can :-)
- 2-3 heads of garlic, minced
- 1/2 C fresh lime juice
- ¼ C apple cider vinegar
- 2 T ground cumin
- 1 T dried oregano
- 4 t sea salt
- 2 t black pepper
- 1/2 t ground cloves
- 1 ½ C beef stock
- 5 bay leaves
Directions
- Add all of the ingredients, except the bay leaves, to the bowl of a slow cooker.
- Use tongs to gently toss and mix it all together. Then add the bay leaves, and cover.
- Cook on low for 8-9 hours, or on high for 4-5 hours. The beef should be tender and fall apart easily when shredded with a fork. If it doesn't shred easily, cook it a bit longer.
- Serve the barbacoa straight from the slow cooker over rice or add it to tacos with chopped cilantro and lime wedges.
- I used leftover chicken feet broth instead of beef, strained the liquid after it was cooked into leftover containers and had a nice chicken/beef broth with lots of collagen, nothing wasted!